• clairhenderson

Grapefruit!



You know I'm always on a mission to make small switches to seasonal or local. For body, for planet and for budget. And delightfully this week the switch doesn't involve potatoes or cabbage!


As well as being seasonal and plentiful, grapefruit are also high in nutrients, antioxidants and flavonoids, bringing all kinds of gorgeous benefits to our mind and body. Not to mention their fame for alleged weight loss properties. So lets get on it!


But what to do when you're actually faced with one? Check out five yum ways to enjoy them below

grapefruit 5 ways
.pdf
Download PDF • 1.02MB

6 views0 comments

Recent Posts

See All